Easy, easy… Here is a flourless pancake – an option for your next breakfast or healthy snack.
The Skinny, Skinny Pancake
{ Serves 2-3 }
1 mashed, super ripe banana
2 eggs
Oil for the pan [ palm oil or coconut oil ]
My additions: a bit of pumpkin pie spice, 2 tablespoons of ground flaxseed [ this really, really holds the mixture together ], a bit of vanilla, & a dash of cinnamon.
Optional: all-natural maple syrup + berries
+ Directions: mash your banana with a fork. In another bowl whisk eggs. Mix eggs & banana together.
Put the cooking oil in the pan [ on low-medium heat ].
Add a silver dollar-sized amount to the pan.
Let the cake set for 30 seconds [ or when the center bubbles ] & flip it!
Enjoy with berries & a bit of syrup.
Option: if you’re pressed for time use a blender to mix your ingredients.
private chefs and event catering
Palm Beach + Boca Raton + Fort Lauderdale + Miami Beach
[email protected] | 954-367-YADA (9232)
561-285-7466
south florida catering and personal chefs
0 Comments