Creamy Lactose-Free Thousand Island Dressing Recipe
Easy homemade dressing that’s tangy, slightly sweet, and perfect for salads, burgers, and more. This Lactose-Free Thousand Island Dressing delivers all the classic creamy, zesty flavor you love — without any dairy discomfort. Made with lactose-free yogurt and dairy-free mayonnaise, it’s a simple, healthier swap that tastes just like the original. Ready in minutes and far better than store-bought!
Easy homemade dressing that’s tangy, slightly sweet, and perfect for salads, burgers, and more. This Lactose-Free Thousand Island Dressing delivers all the classic creamy, zesty flavor you love — without any dairy discomfort. Made with lactose-free yogurt and dairy-free mayonnaise, it’s a simple, healthier swap that tastes just like the original. Ready in minutes and far better than store-bought!
INGREDIENTS:
- 1/2 cup/120ml Green Valley Organics yogurt
- 2 tablespoons dairy free mayonnaise
- 4 tablespoons ketchup
- 2 tablespoons sweet or dill pickles, finely diced
- 2 teaspoons dehydrated onions
- 1 teaspoon white vinegar
- 2 teaspoons Worcestershire sauce
- 2-3 dashes Tabasco sauce OR 1 Chipotle Chile pepper in adobo sauce (optional)
DIRECTIONS:
- Add all ingredients to a small bowl and mix well. Refrigerate for at least an hour to allow the flavors to meld. Serve.
- Keeps refrigerated for 3 – 4 days (probably longer, but for us it’s long gone by then).

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