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Whitefish Greek Style Recipe

Whitefish Greek Style Recipe

4 firm fish fillets ½ cup/125ml olive oil ¾ cup/180ml lemon juice 1 teaspoon/5ml chopped or whole mint ½ teaspoon/2ml salt 1/8 teaspoon/.5ml cayenne pepper ¼ cup/60ml/90g Greek olives cut in half Lemon wedges Butter a sheet pan. Blend the olive oil, lemon juice,...
Food For Thought: Your Diet And The Environment

Food For Thought: Your Diet And The Environment

    LEARNING WITH FOOD, DELICIOUS! Educators everywhere can attest, if a lesson or activity involves snacks, students perk up with excitement. We rely on food to keep our bodies and minds strong and healthy, but not everyone understands where our food comes from....
Why Use the Nutrition Facts Label

Why Use the Nutrition Facts Label

  Proper nutrition is essential at every stage of life. The Nutrition Facts label on packaged foods and beverages is a valuable tool to help people make more informed decisions about the nutritional content of the foods they plan to purchase and eat.  The Nutrition...
Walnut Skordalia Recipe

Walnut Skordalia Recipe

  Enjoy a traditional Greek dip known as walnut skordalia made with walnuts, stale bread and lots of garlic. Put it on your veggies, spread it on your wraps – once you’ve tasted this fantastic creation, you’ll be making it again and again....