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Grilled Piri Piri Sardines on Crusty Bread Recipe

When we fire up our barbecues seeking that aromatic smoky and charred flavor, most people don’t consider one of the most sustainable and healthy fish for a grilling candidate; the sardine! A summer favorite, sardines are found all over Europe but...

Benefits of Apple Cider Vinegar

(NaturalNews) Apple cider vinegar is often looked upon by natural wellness enthusiasts as a panacea for all good things. Taking a tablespoon or two of it every day is said to cure everything from gout to allergies and more. It’s said that it is important...

Polish Cucumbers / Polish Mizeria Recipe

These are another of the dishes that transport me to my Grandparents house on the pond in summer. Mizeria means “misery” in Polish . It is said it is because this was a peasant dish originally. I use burpless or marketmore, but you can use English/seedless. Serves 4 2...

Coffee Cake in a Mug Recipe

INGREDIENTS: 1 tablespoon/14g butter2 teaspoons/8g white sugar1/4 cup/32g all-purpose flour1 tablespoon/16g applesauce, or as needed1/8 teaspoon baking powder2 drops vanilla extract, or to taste1 pinch salt2 teaspoons/5g all-purpose flour1 teaspoon/5g butter1...