by Joseph Yacino | Jul 13, 2018 | Recipes
Researchers show that the reward center of the brain values foods high in both fat and carbohydrates — i.e., many processed foods — more than foods containing only fat or only carbs. A study of 206 adults, to appear June 14 in the journal Cell...
by Joseph Yacino | Jul 13, 2018 | Recipes
This pie came about when I was a chef on a yacht spending the summer cruising the Canadian Maritimes. We had just left St. John’s and I couldn’t figure out why the owners were not eating the plums on the daily fruit platter. I tasted one and realised they were...
by Joseph Yacino | Jul 13, 2018 | Recipes
This is a great recipe that can be altered to anyone’s liking. Ingredients2 large eggs1 teaspoons of filtered waterpinch of sea salt and pepper (for taste)1/8 cup of diced bell peppers1/8 cup of diced mushrooms1/8 cup of diced tomatoes1/4 cup of sharp cheddar...
by Joseph Yacino | Jul 12, 2018 | Recipes
SUSANNA FORREST Goat’s milk. Sheep’s milk. Soy milk. Almond milk. The grocery store shelves these days are filled with alternatives to dairy from cows. But in Europe, interest is growing in milk from a surprising source: horses. While the idea of sipping...
by Joseph Yacino | Jul 11, 2018 | Recipes
Ingredients:3 pounds/1350g Russet potatoes, peeled and cut into wedges4 green onions, root ends trimmed1 tablespoon/15ml extra-virgin olive oil1 pint/400g cherry tomatoes3/4 cup/180ml nonfat plain Greek yogurt1/2 teaspoon/2ml coarse sea salt1/2 teaspoon/2ml ground...
