by Joseph Yacino | Jun 1, 2018 | Recipes
This is either great news or it’s terribly upsetting, depending on your preferences. By Kristen Aiken If you think a doughnut is one of the most sugar-laden breakfast choices you could make, you’d be wrong. This isn’t to say a doughnut is ever a nutritious choice....
by Joseph Yacino | Jun 1, 2018 | Recipes
By Ralph Flores People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolismrevealed that those who snack on peanuts – in particular, women – significantly cut back on their total snack...
by Joseph Yacino | May 30, 2018 | Recipes
Kids will love this fun take on eggs and toast. Rounded out with yogurt and fruit, this breakfast is a well balanced meal. Serves 2 Ingredients 2 slices whole-wheat bread2 tablespoons butter, softened2 large eggskosher salt and pepper1 cup berries (such as...
by Joseph Yacino | May 30, 2018 | Recipes
Enjoy Maple-Pecan Sticky Buns without skimping on size. Our secret is a low-fat roll mix that creates extra indulgent–and easy–sticky buns. Mornings just got brighter! Yield: Makes 16 rollsHands-on:20 MinutesTotal:1 Hour, 30 MinutesIngredients Sticky Bun...
by Joseph Yacino | May 29, 2018 | Recipes
Spice up your summer barbecues – literally. By Leslie Bonci YOU DON’T HAVE TO DO much to make grilled foods taste good. After all, the grilling process itself brings a mouthwatering aroma, texture and flavor to foods. But if you’re the grill...
