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Italian Sausage with White Beans and Sage Recipe

Italian Sausage with White Beans and Sage Recipe

Serve this hot or let it cool and serve it at room temperature. A great year round dish to take the chill out of you in winter or as a cool summer time meal. Serves 4 3 tablespoon/45ml 1pound/450g italian turkey sausage, cut into bite size pieces or crumbled 3 cloves...
Steak with Tomato/Mushroom Ragu Recipe

Steak with Tomato/Mushroom Ragu Recipe

Serves 4 4 Sirloin Steaks ½ tsp salt ¼ tsp pepper 2 tsp olive oil 8 oz baby bella mushrooms, sliced 3 cloves garlic, minced 28 oz can crushed tomatoes 1 tsp red pepper flakes 2 TB balsamic vinegar Season the steaks with salt and pepper. In a large skillet, heat 1...
Eggplant “Bacon” Recipe – Vegan and Gluten Free

Eggplant “Bacon” Recipe – Vegan and Gluten Free

This vegan Eggplant Bacon recipe takes all the flavor and crispiness of bacon and packs it into thinly sliced eggplant! INGREDIENTS 2 medium eggplant 2 Tablespoons soy sauce 30 mL, or tamari for GF option 1 Tablespoon toasted sesame oil 15 mL 1 Tablespoon olive oil 15...
How To Boost Your Immune System

How To Boost Your Immune System

Amy Fleming Sun 8 Mar 2020 10.00 EDTLast modified on Sun 8 Mar 2020 16.30 EDT You’re washing your hands 10 times a day and have stopped touching your face. What else can you do to improve your health and avoid bugs? It’s been a long, wet winter. Everybody has got...
Winter Cake Recipe

Winter Cake Recipe

    Ingredients for winter cake: 12 oz/1 1/2 cups water (or orange juice for more flavor) 3 ½ cups Italian type 00 flour,  1 1/4 cup sugar,  2.8 oz/ 1/4plus 2 1/2 teaspoons sunflower seed oil,  Grated zest of 1 lemon (or the beans from a vanilla pod),  2...