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Diet Cheat Sheet: Healthy “Junk” Foods

Diet Cheat Sheet: Healthy “Junk” Foods

Avoiding junk foods can seem impossible, but there are delicious, healthy alternatives that won’t be an enemy to your waistline. Remember, junk is junk… However, if you MUST eat “bad” foods, always do it in moderation. (For instance, just because...
Skinny Grilled Chicken and Fruit Salad Recipe

Skinny Grilled Chicken and Fruit Salad Recipe

  Skinny Grilled Chicken and Fruit Salad Ingredients 1 lb Grilled chicken breast in strips 1/3 cup Apples 1/3 cup Blueberries 1/3 cup Carrots 1/3 cup Mandarin oranges 8 cups Romaine lettuce 1/3 cup Strawberries 1/2 cup Balsamic Vinaigrette 1/3 cup Cheddar cheese...
Strawberry Daiquiri Recipe

Strawberry Daiquiri Recipe

  Since today is National Daiquiri Day – lets make some Strawberry Daiquiris.  Recipe makes 8 servings Ingredients: 6 cups ice 1/2 cup white sugar 4 ounces frozen strawberries 1/8 cup lime juice 1/2 cup lemon juice 3/4 cup rum 1/4 cup lemon-lime flavored...
Easy Pine Nut Cookie Recipe

Easy Pine Nut Cookie Recipe

This easy pine nut cookie is similar to an older styled Italian Biscotti di Pignoli but ours were not twice baked. Using a mixer, you can easily make these delicate crispy cookies from start to finish in about a half an hour which includes your baking time. Try them...
19th Century Fudge Square Recipe

19th Century Fudge Square Recipe

  This brownie recipe is an adaption of a mid-to-late-19th century brownie or fudge square recipe (it all depends on who you ask). Ingredients: 1/2 cup unsalted butter 1 cup raw granulated sugar 2 large eggs, room temperature 1/4 teaspoon salt 1/2 teaspoon pure...
Licorice Root Nullifies Liver Damage From Alcohol.

Licorice Root Nullifies Liver Damage From Alcohol.

Miracle molecule from licorice root nullifies liver damage from alcohol and Tylenol… stunning scientific research has been systematically suppressed by Big Pharma and the FDA by Mike Adams, the Health Ranger (NaturalNews) In what is undoubtedly one of the most...