by Joseph Yacino | Jul 14, 2018 | Recipes
Ingredients:6 ounces/170g raspberries, fresh or frozen and thawed1/2 cup/75g raw whole cashews, soaked in warm water at room temperature for at least 2 hours, drained2 bananas, peeled, thickly sliced and frozen Purée raspberries and cashews in a blender or food...
by Joseph Yacino | Jul 13, 2018 | Recipes
Dogs gravitate toward high-fat food, but cats pounce on carbohydrates with even greater enthusiasm, according to research into the dietary habits of America’s two most popular pets. The study sheds new light on optimal nutrition for the animals and refutes a...
by Joseph Yacino | Jul 13, 2018 | Recipes
Researchers show that the reward center of the brain values foods high in both fat and carbohydrates — i.e., many processed foods — more than foods containing only fat or only carbs. A study of 206 adults, to appear June 14 in the journal Cell...
by Joseph Yacino | Jul 13, 2018 | Recipes
This pie came about when I was a chef on a yacht spending the summer cruising the Canadian Maritimes. We had just left St. John’s and I couldn’t figure out why the owners were not eating the plums on the daily fruit platter. I tasted one and realised they were...
by Joseph Yacino | Jul 13, 2018 | Recipes
This is a great recipe that can be altered to anyone’s liking. Ingredients2 large eggs1 teaspoons of filtered waterpinch of sea salt and pepper (for taste)1/8 cup of diced bell peppers1/8 cup of diced mushrooms1/8 cup of diced tomatoes1/4 cup of sharp cheddar...
by Joseph Yacino | Jul 12, 2018 | Recipes
SUSANNA FORREST Goat’s milk. Sheep’s milk. Soy milk. Almond milk. The grocery store shelves these days are filled with alternatives to dairy from cows. But in Europe, interest is growing in milk from a surprising source: horses. While the idea of sipping...