by Joseph Yacino | Oct 30, 2018 | Recipes
Figs nutrition in the Muslim holy book called the tin fruit has many health benefits for the human body. Figs in latin name called Ficus carica L is a type of plant that originated from West Asia. This fruit contains a lot of sugar in large quantities, and also...
by Joseph Yacino | Oct 29, 2018 | Recipes
Your grandma and the Scots ate oats because they are inexpensive and grow anywhere. We eat it for its taste and nutrition and many other benefits. It’s on our list of Power-foods that I eat regularly. It’s really true what the cereal TV commercials say about...
by Joseph Yacino | Oct 28, 2018 | Recipes
Here’s why parents shouldn’t freak out just yet DAVID MEYER October 25, 2018 Remember a couple months back when an advocacy group found what it called “a hefty dose” of glyphosate, the active ingredient in weedkillers such as Roundup, in a wide range of...
by Joseph Yacino | Oct 28, 2018 | Recipes
Homemade Food Gift from Your Kitchen This hearty soup makes an attractive homemade gift with layers of beans, barley and spices. Making your own dry soup mix from beans and spices couldn’t be easier. In an attractive clear glass jar (such as a Ball jar), layer the...
by Joseph Yacino | Oct 27, 2018 | Recipes
Yes, potatoes CAN be healthy! Before we start serving up the recipe, we’ll help you brush up on your potato jargon: Hashed | Whether the spuds are diced or shredded, this approach is all about texture: crisp and golden outside, starchy goodness within. ...
by Joseph Yacino | Oct 26, 2018 | Recipes
When we fire up our barbecues seeking that aromatic smoky and charred flavor, most people don’t consider one of the most sustainable and healthy fish for a grilling candidate; the sardine! A summer favorite, sardines are found all over Europe but have been expanding...
