The Skinny, Skinny Pancake Start your morning right with these incredibly simple, flourless banana pancakes! Perfect for anyone following a gluten-free lifestyle, watching their carbs, or just looking for a quick, wholesome breakfast that tastes like a treat.Made with just a couple of everyday ingredients, these pancakes are naturally sweet from ripe bananas, packed with protein from eggs, and come together in minutes. They’re light, fluffy, and satisfying — without any flour or complicated mixes.
Why You’ll Love These Gluten-Free Banana Pancakes
- 100% Gluten-Free & Flourless — Great for celiac, gluten sensitivity, or paleo-style eating
- Only 3 Core Ingredients (plus tasty add-ins)
- Ready in under 15 minutes
- Kid-friendly & customizable
- Low-carb and naturally sweetened
- Perfect for busy mornings or weekend brunch
The Skinny, Skinny Pancake Recipe
Serves: 2–3 people
Prep time: 5 minutes
Cook time: 10 minutes Ingredients
Prep time: 5 minutes
Cook time: 10 minutes Ingredients
- 1 super ripe banana (the spottier, the sweeter)
- 2 large eggs
- Oil for cooking (coconut oil or palm oil recommended)
Optional Add-ins (highly recommended):
- 2 tablespoons ground flaxseed (helps bind and adds nutrition)
- Dash of cinnamon
- Pumpkin pie spice
- ½ teaspoon vanilla extract
For Serving:
- Fresh berries
- Pure maple syrup
- A dollop of Greek yogurt or nut butter
Instructions
- Mash the banana thoroughly with a fork in a mixing bowl until mostly smooth (a few small lumps are okay).
- In a separate bowl, whisk the 2 eggs until well beaten.
- Combine the mashed banana and eggs. Stir in any optional add-ins (flaxseed, cinnamon, vanilla, etc.).
- Heat a non-stick pan or griddle over low-medium heat and add a little oil.
- Drop silver dollar-sized portions of batter onto the pan.
- Cook for about 30 seconds or until bubbles appear in the center and the edges look set, then gently flip.
- Cook the other side until golden. Repeat with remaining batter.
Pro Tip: If you’re in a rush, toss all ingredients into a blender for a super smooth batter!These pancakes are delicate, so keep them small for easier flipping. They pair beautifully with fresh strawberries, blueberries, or a light drizzle of maple syrup.
Make It Your Own
- Add a handful of blueberries or chocolate chips into the batter
- Top with chopped walnuts or pecans for crunch
- Serve with bacon or sausage for a high-protein breakfast
- Turn leftovers into a quick parfait by layering with yogurt
Whether you’re gluten-free by necessity or just exploring healthier options, these banana pancakes prove that simple ingredients can create something truly delicious.

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