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Gluten Free Turkey Shepard’s Pie Recipe

by | Oct 26, 2024 | Recipes

 

Yes this is technically more of a cottage pie since it is not made with lamb.
Serves 4


2 mashed sweet potato (4 cups/1liter)
1/4 teaspoon/ml nutmeg
1 lb/450g ground turkey
1 medium onion, diced
1 teaspoon/5ml thyme
1 teaspoon/5ml tarragon
1 cup/250ml chicken stock or water
2 tablespoons/30ml potato starch or corn starch
1 cup green beans/225ml cooked and cut into 1” pieces
1 cup/225ml cooked corn removed from cob (frozen is fine)
2 teaspoons/10ml salt
1 teaspoon/5ml pepper

Preheat oven to 350F/176C/GasMark4

Boil and mash sweet potato with nutmeg. Brown ground turkey. Add onion and sauté until softened. Season with thyme, tarragon, salt and pepper. Make a slurry out of the stock/water and potato starch add to ground turkey mixture stirring constantly until thickened (1-2 minutes). Pour into oven safe dish. Top with vegetables and then mashed sweet potato mixture. Spritz with olive oil. Baked for 20 minutes or until potatoes are browned.

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