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Quinoa Vegetable Soup Recipe (Vegan Option)

Quinoa Vegetable Soup Recipe (Vegan Option)

  by LAURA REGE   This hearty soup might be vegetarian, but it’s super filling thanks to quinoa, white beans, kale, carrots, and celery.  INGREDIENTS 2 tbsp./30ml extra-virgin olive oil 1 medium onion, chopped 2 carrots, peeled and cut into thin rounds...
Spicy Honey-Glazed Chicken Breasts Recipe

Spicy Honey-Glazed Chicken Breasts Recipe

Spicy Honey-Glazed Chicken Breasts Recipe Ingredients: 1/4 cup/60ml extra-virgin olive oil 1 small onion, finely chopped 1 clove garlic, finely chopped 1/2 cup/125ml honey 2 teaspoon/10mls hot pepper sauce 1/2 teaspoon/2ml chili powder 1 teaspoon/5ml lemon juice 8...
Roasted Summer Vegetable Pasta Recipe

Roasted Summer Vegetable Pasta Recipe

    Made with penne or rigatoni, this recipe becomes a great picnic pasta salad to serve at room temperature. For extra-hearty appetites, add halved bocconcini (small balls of fresh mozzarella), crumbled Feta, or goat cheese. Ingredients   Ingredient Checklist ¾...
Herb Stuffed Tomatoes Recipe

Herb Stuffed Tomatoes Recipe

  These are a great starter or the recipe can be doubled to  serve with a salad for a delicious lunch. Omit the capers and add in 5-6 good quality anchovies and Boom even more delicious   Serves 4 4 medium sized tomatoes 1 large onion, finely chopped 2...
Chicken Milanese Recipe

Chicken Milanese Recipe

  You can ask your butcher for chicken cutlets, but it is a waste of money. It takes by seconds to do it yourself.     Serves 4 4 boneless/skinless chicken breast  2 large eggs 1 ¼ cups/284ml rice crumbs 3 tbsp/45ml parsley, chopped  2 tsp/10ml chopped fresh oregano 1...