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Foods To Help Lower Your Blood Pressure

These healthy foods are proven to lower blood pressure better than drugs 03/13/2019 / By Edsel Cook Hypertension can be managed without the need to take expensive pharmaceutical drugs. Instead, consume as many naturally nutritious foods in their...
What Is Chicken Supposed to Feel Like?

What Is Chicken Supposed to Feel Like?

  Because it’s getting hard to tell. CAITLIN PETREYCIK  Updated March 11, 2019   For decades, American grocery stores demanded bigger and bigger chickens, but late last year, prices for beefed-up birds fell to record lows. One reason: shoppers are...

Roasted Tuna with Spiced Oranges Recipe

Serves 4 (4) 5 ounce/145g Sashimi Grade Tuna Fillets ½ teaspoon/2ml ground cloves ½ teaspoon/2ml ground allspice Sesame oil to drizzle 1 orange, sliced ¼ teaspoon/1ml salt ⅛ teaspoon/.5ml black pepper Pre-heat oven to 350F/176C/GasMark4 Drizzle Tuna with sesame oil to...

Six Amazing Health Benefits of Brussels Sprouts

They’re the divisive festive vegetable that often split opinion at the dinner table more than Brexit or football.  But there’s good reason why your mum insisted on making you endure a forkful of Brussels sprouts on Christmas Day. These little...