by Joseph Yacino | Feb 11, 2019 | Recipes
What is ghee? A nutritionist weighs in on this trendy butter alternative Ghee is a versatile ingredient that can be used instead of butter for baking, cooking and more. By Frances Largeman-Roth, RDN Sometimes it takes a while for even the most popular of foods...
by Joseph Yacino | Feb 9, 2019 | Recipes
by Casey Chan What’s the biggest difference between food back in the 1950’s and today? Portion size. According to the CDC, meals are four times bigger now compared to what they once were and as a result, people are 26 pounds heavier. Yeesh!...
by Joseph Yacino | Feb 9, 2019 | Recipes
Traditional Boeuf Bourguignon (Beef Burgundy) is a labor of love that can take hours or even days with marinating and slow braising. This quick version keeps all the deep, soul-warming flavors—tender beef, earthy mushrooms, sweet carrots, and that signature red wine...
by Joseph Yacino | Feb 8, 2019 | Recipes
Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP — São Paulo Research Foundation. Published in...
by Joseph Yacino | Feb 8, 2019 | Recipes
Olives are staples of the Mediterranean diet, which has been linked to a reduced incidence of cardiovascular disease, Alzheimer’s disease and other conditions. However, freshly picked olives are very bitter and require curing or processing to make them...
