by Joseph Yacino | Oct 24, 2024 | Recipes
by LAURA REGE This hearty soup might be vegetarian, but it’s super filling thanks to quinoa, white beans, kale, carrots, and celery. INGREDIENTS 2 tbsp./30ml extra-virgin olive oil 1 medium onion, chopped 2 carrots, peeled and cut into thin rounds...
by Joseph Yacino | Oct 22, 2024 | Recipes
Spicy Honey-Glazed Chicken Breasts Recipe Ingredients: 1/4 cup/60ml extra-virgin olive oil 1 small onion, finely chopped 1 clove garlic, finely chopped 1/2 cup/125ml honey 2 teaspoon/10mls hot pepper sauce 1/2 teaspoon/2ml chili powder 1 teaspoon/5ml lemon juice 8...
by Joseph Yacino | Oct 21, 2024 | eat healthy, fort lauderdale, good for you, healthy, healthy diet, palm beach, pasta, personal chef, roast vegetables, south florida, spaghetti, summer, summer cooking, vegetarian, veggies
Made with penne or rigatoni, this recipe becomes a great picnic pasta salad to serve at room temperature. For extra-hearty appetites, add halved bocconcini (small balls of fresh mozzarella), crumbled Feta, or goat cheese. Ingredients Ingredient Checklist ¾...
by Joseph Yacino | Aug 13, 2024 | Recipes
You can ask your butcher for chicken cutlets, but it is a waste of money. It takes by seconds to do it yourself. Serves 4 4 boneless/skinless chicken breast 2 large eggs 1 ¼ cups/284ml rice crumbs 3 tbsp/45ml parsley, chopped 2 tsp/10ml chopped fresh oregano 1...
by Joseph Yacino | Aug 7, 2024 | Recipes
Cutting the steak into thin slices before cooking dramatically cut the cook time down. This is a wonderful “meal in a pot”. It is great for a quick weeknight meal and easy to double or triple if you have a crowd. Serves: 4 Ingredients 1 ¼ pounds/565g flank...
