Blog

Medically reviewed by Natalie Butler, RD, LD on February 12, 2016 — Written by Brian Krans What is a balanced diet? A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume...

If you're looking for a quick, colorful, and irresistibly fun cookie recipe, these Jelly Bean Sugar Cookies are exactly what you need. Soft, buttery sugar cookies with a hint of almond, topped with a chewy jelly bean center — they're as playful as they are delicious....

Looking for a classic oatmeal cookie that’s 100% vegan? These soft, chewy Vegan Oatmeal Cookies deliver all the comforting flavor of traditional oatmeal cookies — without any eggs or dairy. Made with a simple flax “egg” and pantry staples, they’re perfect for vegans,...

For those who think they do not have the patience to make their own white bread, think again. A little bored this morning, we have come up with a white bread recipe which takes about an hour from start to finish - including the mixing of the ingredients. Ingredients:...

When fig season hits, there’s nothing better than turning those sweet, jammy fruits into a rustic, bubbling Fig Pie. This recipe highlights the natural honey-like flavor of fresh figs with just the right touch of lemon and warm spices. It’s simple, elegant, and...

It's As Easy As One, Two Three We are in the beginning of the party season and to that end I thought it would be appropriate and helpful to resurrect a popular dish from the days of the British Raj. There is some disagreement of where the dish originated. The most...

  Whether you prefer smoky Ancho chilies or spicy Thai chilies, they’ll both make a kicky finishing oil for risottos, pastas and seafood. by Kristen Eppich Published Feb 23, 2018 Updated Feb 23, 2018   Chili oil is essentially dried chilies, preserved in oil. It...

These Watermelon Slice Cookies are as delightful to look at as they are to eat! With a buttery almond-flavored base, vibrant red and green layers, and chocolate chip “seeds,” they’re the perfect treat for summer parties, picnics, pool days, or anytime you want to...

Craving a cool, creamy dessert without the guilt? This Raspberry Nice Cream is the perfect answer. Made with just three wholesome ingredients — raspberries, bananas, and soaked cashews — it delivers rich, scoopable texture and bright berry flavor with zero dairy and...

This pie came about when I was a chef on a yacht spending the summer cruising the Canadian Maritimes.  We had just left St. John’s and I couldn’t figure out why the owners were not eating the plums on the daily fruit platter. I tasted one and realised they were mealy...

Start your day right with this Easy Vegetable and Cheese Omelet. Fluffy eggs filled with colorful diced veggies and melty sharp cheddar cheese — it’s a fast, satisfying meal that comes together in under 10 minutes. Perfect for busy mornings, weekend brunches, or a...

Take your potato salad to the next level with this Grilled Potato Salad. Tender russet potatoes get a quick parboil, then hit the grill for crispy edges and smoky flavor. Tossed in a bright, creamy Greek yogurt dressing with charred cherry tomatoes and green onions,...

This always reminds me of summertime, church or town socials and picnics and of driving along the coast in New Hampshire and Maine, where signs were abundant for “Fresh Strawberry Short cake.     2 cups/250g all purpose flour 2 tablespoons/30ml/24g granulated sugar 1...

Love a classic Reuben sandwich but want something easier for dinner? This Chicken Reuben Casserole has all the delicious layers — tender chicken, tangy sauerkraut, melty Swiss cheese, and creamy Thousand Island dressing — baked into one satisfying dish. It’s a...

  When it comes to bananas many of us go well … literally “banana’s” for them; after all, they are the nation’s favorite fruit and the original 100-calorie snack! Sometimes we often look at fruit and think “oh, it’s far too ripe” or “oh dang, that fruit is too green!”...

This old-fashioned Cherry Cobbler is pure comfort in a pan — a golden, buttery crust that forms magically over sweet-tart cherries. It’s the kind of dessert that fills your kitchen with the most irresistible aroma and disappears fast!Recipe passed down from Jan...