Blog
Discover delicious, chef-curated recipes from YaDa Chef, a personal chef service, in Jensen Beach, Hutchinson Island, Stuart, and Port Saint Lucie Florida. Explore fresh, creative dishes that bring gourmet dining to your home!
Buckwheat Dutch Baby Pancake with Strawberries Recipe
This puffy, golden Dutch baby made with nutty buckwheat flour is the perfect mix of elegant and easy. It bakes up beautifully in a cast iron skillet and is topped with sweet, juicy macerated strawberries. Gluten-conscious friendly and ready in under 30 minutes!...
Vegan and Gluten Free Coconut Cream Pie Recipe
Creamy coconut custard layered over a crisp gluten-free shortbread cookie crumb crust, topped with fluffy coconut whipped cream and crunchy toasted coconut flakes. This Coconut Cream Pie is rich, tropical, and completely irresistible — and it’s labeled as gluten- and...
Diet Rich In Fish And Legumes May Help To Delay Menopause
A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind, published online in the Journal of Epidemiology &...
‘Le doggie bag,’ s’il vous plaît: French Restaurants May Have To Embrace Leftovers
Elena Berton, Special to USA TODAYPublished 5:01 a.m. ET May 2, 2018 | Updated 5:44 a.m. ET May 2, 2018 PARIS – Diners in French bistros and cafes wanting to take home leftovers are often met with bewildered looks. That could soon change with a proposed law...
Italian Meatballs – How They Are Supposed To Be Served
We know that EVERYONE of Italian descent in the USA calls themselves Italian, and everyone had this most delicious of meals growing up. Remember the smells that wafted through the whole house on the day that the tomato/marinara sauce was made? We do, and it was made...
Zucchini Bread Recipe
This classic zucchini bread is incredibly moist, warmly spiced with cinnamon, and loaded with grated zucchini and crunchy walnuts. It’s the perfect way to use up summer zucchini and makes two generous loaves that disappear fast — even kids love it! Freezer-friendly,...
Gluten Free Glazed Bacon Wrapped Bananas Recipe
Sweet, salty, smoky, and a little spicy — these Gluten Free Glazed Bacon Wrapped Bananas are the ultimate crowd-pleasing appetizer or dessert that comes together in minutes on the grill. . The combination of caramelized banana, crispy bacon, and a tangy-sweet...
Squirmy Cones Recipe by Keebler
Looking for a fun project for your next Halloween party? We received an email the following "icky" recipe.This is certainly not good for you but hey, sometimes we all need a little cheat day here and there.Squirmy Cones Nutrition Facts Prep Time: 10 minutes...
Need A Vitamin C Boost?
Here's a fruity tip: Eating one Kiwi fruit gives you approx. 112 percent of the daily recommended amount of Vitamin C! Here are the benefits of this superfruit:Phytonutrients: Kiwis have phytonutrients, which repair DNA, act as the body’s protection against some...
Juicing vs. Blending: Which One Is Better?
This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any wellness program. We believe that both juicing and blending are very...
Gluten Free Chicken Kabobs with Peanut Sauce Recipe
For The Chicken: 12 ounces/340g boneless, skinless chicken breast (about 1 large) 2 tablespoons/30ml vegetable oil 2 tablespoons/30ml lower-sodium soy sauce, or Braggs Liquid Aminos For The Peanut Sauce: 3 tablespoons/45g creamy peanut butter 2 tablespoons/30ml...
Spicy Watermelon Gazpacho Soup Recipe
For those hot summer nights, why not have a bowl of "soup" Ingredients 6 Cups/912g Watermelon 2 Tomatoes 1 Cucumber 1 Serrano Pepper, minced 1 Lime ¼ Cup/60ml Parsley, finely chopped ¼ Cup/60ml Basil, finely chopped 1 Teaspoon/5ml Sugar Pinch Salt 1. Carefully cut...
Gluten Free Smoked Salmon and Avocado Salad
Delicious Gluten-Free Smoked Salmon and Avocado Salad A fresh, vibrant, and effortless recipe perfect for lunch, brunch, or a light dinner Smoked Salmon and Avocado Salad This Gluten-Free Smoked Salmon and Avocado Salad is a celebration of simple, high-quality...
Italian Cream Pie Recipe
This cream pie, often served at Easter and Christmas is rich and, oh, so, good. The recipe has been handed down from my Nonna's family who came to the USA in the late 1800'sThe basic recipe is for a vanilla cream pie, but you can also sometimes made a half...
Gluten Free Spicy Jalapeño Cashew “Cheese” Dip Recipe
It’s an easy, delicious, spicy, creamy and highly addictive jalapeño dip. The perfect appetizer to serve at gatherings. The hardest part of this recipe is not eating it all by yourself! Serves 4. 1 ½ cups/225g raw (unsalted) cashews, soaked overnight, then drained 2...
Refreshing Orange Banana Smoothie Recipe
Looking for a bright, healthy, and naturally sweet drink to start your day or beat the afternoon slump? This Orange Banana Smoothie is incredibly refreshing, packed with vitamin C, and comes together in minutes. The combination of juicy oranges and ripe bananas...















