by Joseph Yacino | Jul 9, 2017 | carrot, chicken, cooking, fort lauderdale personal chef, healthy eating, palm beach personal chef, recipe, squash
This bright and colorful Sautéed Chicken with Squash and Carrot Ribbons is a beautiful, healthy dinner that comes together in under 30 minutes. Tender chicken breasts are quickly sautéed and paired with delicate ribbons of yellow squash and sweet carrots, all tossed...
by Joseph Yacino | Jun 11, 2017 | diet benefits, eat healthy, fort lauderdale personal chef, healthy eating, mediterranean diet, palm beach personal chef
If you are looking for a heart-healthy eating plan, the Mediterranean-styled diet might be right for you. A Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps a glass of red wine — among other components...
