by Bryan Daniel | Jun 16, 2025 | Recipes
Mediterranean diet provides symptom relief for patients with IBS in pilot study The low FODMAP diet was compared head-to-head with the Mediterranean diet A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for...
by Bryan Daniel | Jun 15, 2025 | Recipes
Serves 4 4 (8oz) 225g salmon fillet, cut in bite size pieces 1 medium zucchini, sliced into rounds 8 oz/225g green beans, cut into 3” strips 7.5cm 1 tablespoon/15ml/14.3g butter Seasoning mix 3 tablespoon 15ml lemon juice 6 tablespoon/90ml olive oil 1 ½...
by Bryan Daniel | Jun 5, 2025 | Recipes
2 cups/360g peanut butter chips 2 cups/360g butterscotch chips 2 cups/360g chocolate chips 1 1⁄2 cups crushed ripple potato chips, about 3 or 4 large handfuls uncrushed 1 1⁄2 cups/227g peanuts (salted or unsalted) . DIRECTIONS Melt together the peanut butter,...
by Bryan Daniel | Jun 4, 2025 | Recipes
This recipe is for a flavorful and adaptable pasta dish that combines the freshness of asparagus with the savory crunch of bacon and the richness of Parmesan cheese. Crisp bacon, sauteed asparagus and creamy Parmesan tossed with pasta Serves 4 1 bunch...
by Bryan Daniel | Jun 4, 2025 | Recipes
April 12, 2012 by Aeri Lee Main Ingredients About 14 Graham Crackers (a little over 1 pack) 2-4 Bananas, Sliced Icing Ingredients ½ Cup/113g Powdered Sugar 1 Tbsp/14g Butter 1½/7.5ml tsp Milk ¼ tsp/2.5ml Vanilla Extract Directions Place a single layer of Graham...
by Bryan Daniel | May 28, 2025 | Recipes
This is another of my comfort foods, which bring memories of cool fall and spring days by the seaside. If you happen to have access to some smoked fish be sure to add it in for an added treat. I saw a version of this by Jennifer Patterson with sauteed greens on the...
