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Spaghetti Fegatini Recipe

Spaghetti Fegatini Recipe

Fegatini is traditionally an appetizer served on crostini in Tuscany.  I was living on South Beach and  found myself with nothing by some dried pasta and left over fegatini…it has been a favourite of mine ever since.   Serves 4-6   1 pound/450g spaghetti 1...
Chicken and Shrimp Paella Recipe

Chicken and Shrimp Paella Recipe

Celebrate Christmas Eve “untraditionally” with my adaptation of paella using chicken and shrimp.   Serves 8  Preparation time: 75 minutes  1/2 cup/4 ounces/125ml olive oil 4 skinless, boneless chicken breasts, cut into small pieces 1 can (about 10 oz)...
Bourbon Glazed Beef Tenderloin Recipe

Bourbon Glazed Beef Tenderloin Recipe

  Bourbon and steak. Whether you are a “man’s man” or a “woman’s woman” this one will be sure to please.   Serves 4 3/4 cup/180ml Bourbon whiskey 1/2 cup/125ml Braggs Liquid Aminos (or soy sauce) 1/4 cup plus 2 tablespoons/30ml brown sugar 1/4 cup...
Vegetable “Chicken” Soup Recipe

Vegetable “Chicken” Soup Recipe

  Serves 10-12   3 1/2 liters/quarts water Juice of half of lemon  1/2 teaspoon pepper  1 teaspoon salt  7 carrots, cut into bite size pieces  pinch safflower “saffron” (optional)  large onion with one clove inserted  2 large parsnips, peeled and diced  7...
Quick Sauerkraut Recipe

Quick Sauerkraut Recipe

  Fermented foods are so good for your immune system and gut health.  No need to make huge crocks of the stinky stuff.  You can make a couple of ball jars worth.  I say if it tastes good eat it.  So I don’t have an expiration time on the kraut.   1 medium head cabbage...