954-367-9232 (YADA) [email protected]
Pressure Cooker Korean Beef Recipe

Pressure Cooker Korean Beef Recipe

Serves 6   1/2 cup/125ml beef broth 1/3 cup/80ml reduced sodium soy sauce (we prefer Braggs Aminos) 1/3 cup/80ml brown sugar, packed 4 cloves garlic, minced 1 tablespoon/15ml sesame oil 1 tablespoon/15ml rice wine vinegar 1 thumb size knob freshly grated ginger 1...
Carrot Muffins with Cream Cheese Frosting

Carrot Muffins with Cream Cheese Frosting

These keto-friendly spiced carrot muffins are moist and tender – and topped with a delicious cream cheese frosting. Prep Time: 15 Minutes Cook Time: 20 Minutes Yield: 12 Muffins Ingredients: Muffins: 2 1/4 cups almond flour 1/4 cup coconut flour 1/4 cup All-Purpose...
American Tiramisu “Cheesecake” Recipe

American Tiramisu “Cheesecake” Recipe

1 (8 ounce/225g) package cream cheese 1 (3.4 ounce/96g) box instant French Vanilla pudding mix 1 1/2 cups/375ml  milk 1 (8 ounce/225g) container Cool Whip, thawed 1 package crispy biscotti lady fingers 2 cups/500ml cooled strong brewed coffee* 1/4 cup/60ml dark cocoa...
Whitefish Greek Style Recipe

Whitefish Greek Style Recipe

4 firm fish fillets ½ cup/125ml olive oil ¾ cup/180ml lemon juice 1 teaspoon/5ml chopped or whole mint ½ teaspoon/2ml salt 1/8 teaspoon/.5ml cayenne pepper ¼ cup/60ml/90g Greek olives cut in half Lemon wedges Butter a sheet pan. Blend the olive oil, lemon juice,...
Food For Thought: Your Diet And The Environment

Food For Thought: Your Diet And The Environment

    LEARNING WITH FOOD, DELICIOUS! Educators everywhere can attest, if a lesson or activity involves snacks, students perk up with excitement. We rely on food to keep our bodies and minds strong and healthy, but not everyone understands where our food comes from....