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Sweet and Sour Pork Recipe – Gluten Free

Sweet and Sour Pork Recipe – Gluten Free

    Tip for cutting thin pork strips:  place in the freezer for about 10 minutes before slicing. Serves 4-6 1 ½ pounds/675g boneless pork, sliced ½ inch/1.27cm strips 1 tablespoon/15ml vegetable oil 20 ounce/565g pineapple chunks in juice ¾ cup/185ml water ¼...
Old-Fashioned Blueberry Pie Recipe

Old-Fashioned Blueberry Pie Recipe

4 cups/675g blueberries 3/4 cup/144g sugar 1/4 cup/94g all-purpose flour 1 tablespoon/15ml fresh lemon juice 1/2 teaspoon ground cinnamon On a lightly floured surface, roll out the Flaky Pie Pastry into two 12 inch/30.5cm rounds 1/8 inch/3mm thick. Fit 1 round into a...
Fruit Crisp Recipe (With Gluten Free Option)

Fruit Crisp Recipe (With Gluten Free Option)

Filling Ingredients: 1 cup/125g all purpose/regular flour 4 pints/2 liters mixed berries 1 cup/192g granulated sugar 1 teaspoon/5ml cinnamon  1 teaspoon5ml nutmeg 1/2 teaspoon/2ml vanilla extract Topping Ingredients: 1/2 cup/85g toasted hazelnut nut 1 cup/124g...
Sourdough turns Carbohydrates into Proteins?

Sourdough turns Carbohydrates into Proteins?

We would like to share a bit of research we came across recently concerning “Sourdough”. What originally caught our eye was an analysis of laboratory tests. They say that Sourdough contains the greatest amount of protein for it’s weight and size of...
Asparagus, Pea, and Lemon Risotto Recipe

Asparagus, Pea, and Lemon Risotto Recipe

  Serves 4 as a side 2 as a Main 2 tablespoons/28g butter divided* 1 tablespoon/15ml olive oil ¼ cup shallot, minced 1 clove garlic, minced 1 cup/211g arborio rice 1 cup/250ml white wine 4 ¼ cup/1060ml vegetable stock ⅔ cup/101g frozen peas 1 bunch asparagus cut into...