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Are You Procaffeinating?

What exactly is caffeine? How does it work in the body and are there any side effects of this magical beverage? SEANA A worldwide known scenario: Early morning, the alarm clock rings. You sleepily rub the sand from your eyes and start mentally preparing yourself for a...

Save The Bees Weed-Be-Gone

Although this post has nothing to do with food, we found it on Facebook and felt it was worth resharing. Help save the bees and do you part for a healthy environment.  If you are on Facebook, be sure and like Janis Ian’s...

Seven Easy Ways to Include Your Kids in the Kitchen

DECREASE KITCHEN CHAOS AND HELP IMPROVE YOUR CHILD’S NUTRITION AND SELF-ESTEEM by: Sarah Remmer, RD Believe it or not, meal preparation CAN be a positive experience that both you and your kids can greatly benefit from. Younger kids. Older kids. Even your...
Mayonnaise Recipe, Aioli or Mayonnaise?

Mayonnaise Recipe, Aioli or Mayonnaise?

  It seems culinary terms are thrown about by every Tom, Dick and Harry now.  Aioli is seen on almost every menu. The problem, is as with everything, even cooking terms have been “dumbed down” and abused.  Any true chef worth their salt knows that there are distinct...

Metric Conversions

Anita Schecter BY SAAD FAYED  Here in the United States, we use what is known as an English measurement system. You will find it just about everywhere – from the odometer in your car to the measuring cups in your kitchen. Yes, those teaspoons,...

A Salad That Goes With the Grain

When you hear the word “salad,” a bowl of dressed lettuce or other greens may come to mind. On the other hand, chicken salad, tuna salad and potato salad don’t necessarily imply anything green and leafy. And a juicy tomato salad is usually mostly tomatoes, with garlic...