954-367-9232 (YADA) [email protected]
Benefits of Drinking Lemon Water

Benefits of Drinking Lemon Water

  Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a favorite all over the world and an essential...
Baked Chicken Fajitas Recipe

Baked Chicken Fajitas Recipe

  Ingredients   1 pound/450g boneless skinless chicken breasts, cut into thin strips 1 can (14-1/2 ounces/412g) diced tomatoes and green chilies, drained 1 medium onion, cut into thin strips 1 medium green pepper, cut into thin strips 1 medium sweet red pepper,...
Classic Scalloped Potato Gratin Recipe

Classic Scalloped Potato Gratin Recipe

Sometimes the classics are the way to go. If you intolerant of dairy there are many alternatives, the easiest one is LACTOSE free products, or vegan substitutions. This is a favourite of mine with wonderful childhood memories of Sunday Roasts.  serves 4 – 6 2...