by Joseph Yacino | May 14, 2018 | Recipes
Fresh tart cherries can be hard to find, which is why we add some dried ones to boost the flavor of this crisp. If you have access to fresh tart cherries, use 3 pounds/1.4kg and omit the dried fruit. Serve with vanilla ice cream, if desired; a small (1/4-cup/60ml)...
by Joseph Yacino | May 13, 2018 | Recipes
Ingredients: 6 cups/1.1kg thinly sliced peeled tart apples 1 tablespoon/15ml lemon juice 1/2 cup/96g granulated sugar 1/4 cup/31g US all purpose flour, unsifted 1/4 cup/55g packed brown sugar 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg dash ground cloves 1...
by Joseph Yacino | May 12, 2018 | Recipes
The right nutrients help protect our eyes from the effects of aging and eye disease. Many patients, after becoming aware of the connection between their nutrition and eye health, incorporate more fish and greens into their diets. That’s...
by Joseph Yacino | May 12, 2018 | Recipes
Here are 7 delicious and super healthy smoothie recipes that give you a great opportunity to enjoy these cholesterol-lowering ingredients: Cholesterol-Lowering Green Smoothie This green smoothie recipe contains leafy green veggies, apple and avocado … all of which are...
by Joseph Yacino | May 12, 2018 | Recipes
Love all-day breakfast? Make your own sausage for the deliciously simple version of a fast food classic. This recipe uses fresh herbs and spices like sage and thyme– and absolutely no unpronounceable fillers or preservatives.Spice it up with more cayenne or beat...
by Joseph Yacino | May 11, 2018 | Recipes
We challenged nutritionist Tricia Williams to healthy-up the king of packaged cupcakes At first glance, you might be fooled: These cupcakes look exactly like the real deal. But a bite into the denser, less-springy cake makes it obvious that they aren’t...
