by Joseph Yacino | Jul 22, 2019 | Recipes
Avoiding junk foods can seem impossible, but there are delicious, healthy alternatives that won’t be an enemy to your waistline. Remember, junk is junk… However, if you MUST eat “bad” foods, always do it in moderation. (For instance, just because...
by Joseph Yacino | Jul 22, 2019 | Recipes
Looking for a healthy, satisfying meal that feels like a treat? This Skinny Grilled Chicken and Fruit Salad is packed with lean protein, fresh fruits, crisp lettuce, and a light balsamic dressing. It’s low-calorie, colorful, and ready in minutes — perfect for lunch,...
by Joseph Yacino | Jul 19, 2019 | Recipes
Nothing says summer like a refreshing, icy Strawberry Daiquiri! This classic frozen cocktail is sweet, tangy, and super easy to blend up in minutes. Whether you’re hosting a backyard party, celebrating National Daiquiri Day (July 19), or just kicking back on a warm...
by Joseph Yacino | Jul 19, 2019 | Recipes
These light, crispy Pine Nut Cookies (similar to traditional Italian Biscotti di Pignoli) are incredibly easy to make and ready in about half an hour. They have a delicate, slightly chewy center with golden, crunchy edges — perfect with tea, fruit ices, fresh fruit,...
by Joseph Yacino | Jul 16, 2019 | Recipes
Craving a rich, fudgy brownie with deep chocolate flavor? This 19th Century Fudge Square recipe is an authentic adaptation of a mid-to-late 1800s brownie/fudge square. Simple, old-fashioned ingredients come together for a dense, chewy, and intensely chocolatey treat —...
by Joseph Yacino | Jul 16, 2019 | Recipes
Miracle molecule from licorice root nullifies liver damage from alcohol and Tylenol… stunning scientific research has been systematically suppressed by Big Pharma and the FDA by Mike Adams, the Health Ranger (NaturalNews) In what is undoubtedly one of the most...
