by Joseph Yacino | Mar 14, 2018 | Recipes
This easy to make snack is a great way to include your kids in the kitchen. St Patrick’s Day Cookie Snacks 1 package Cookies (we used Oreos)2 cups white chocolate wafersGreen Food ColouringGreen/white sprinkles Place the chocolate into a heat safe bowl, and place over...
by Joseph Yacino | Mar 13, 2018 | Recipes
There’s no question that eating three to five servings of fruits and vegetables daily will improve your health. But more and more experts are saying healthy eating is not only about how many servings you eat. It’s about the variety you pick, too. Eat a...
by Joseph Yacino | Mar 13, 2018 | Recipes
With Saint Patrick’s Day just days away, We thought we would share a traditional recipe. It can be a side or a main. Colcannon Potatoes Potatoes were introduced to to Europe by 16th century explorers. .This is an Irish dish of boiled potatoes and cabbage...
by Joseph Yacino | Mar 11, 2018 | Recipes
Almond milk is a beverage commonly used as a milk substitute. Almond milk has been used as a milk substitute since the Middle Ages, when people preferred it over fresh cow’s milk because of its long shelf life. However, it may not be right for everyone....
by Joseph Yacino | Mar 11, 2018 | Recipes
Almonds: A study shows that people who eat one serving of almonds per day eliminate more pounds than those who consumed heavy carbs. Oats: It’s high in fiber, so it helps keep the feeling of satiety throughout the day. Just half a cup of oatmeal has 4.6 grams of...
by Joseph Yacino | Mar 11, 2018 | Recipes
We have had several requests for quick and easy vegan/vegetarian meals. Here is great dinner idea with just a few ingredients. We prefer to make our own pizza dough but many do not – so here you go. Feel free to add or change any of the ingredients to fit...
