by Joseph Yacino | Apr 19, 2018 | Recipes
This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any wellness program. We believe that both juicing and blending are very...
by Joseph Yacino | Apr 18, 2018 | Recipes
For The Chicken: 12 ounces/340g boneless, skinless chicken breast (about 1 large) 2 tablespoons/30ml vegetable oil 2 tablespoons/30ml lower-sodium soy sauce, or Braggs Liquid Aminos For The Peanut Sauce: 3 tablespoons/45g creamy peanut butter 2 tablespoons/30ml...
by Joseph Yacino | Apr 16, 2018 | Recipes
For those hot summer nights, why not have a bowl of “soup” Ingredients 6 Cups/912g Watermelon 2 Tomatoes 1 Cucumber 1 Serrano Pepper, minced 1 Lime ¼ Cup/60ml Parsley, finely chopped ¼ Cup/60ml Basil, finely chopped 1 Teaspoon/5ml Sugar Pinch Salt 1....
by Joseph Yacino | Apr 16, 2018 | Recipes
Author: Manuela ZangaraIngredients Vinaigrette 2 tablespoons/30ml lime juice 4 tablespoons/60mls extra virgin olive oil Salt and pepper to taste Salad 450 grams – 1 lb. smoked salmon 2 avocados, sliced 2 tomatoes, chopped ¼ red onion, chopped ¼ bunch coriander...
by Joseph Yacino | Apr 16, 2018 | Recipes
This cream pie, often served at Easter and Christmas is rich and, oh, so, good. The recipe has been handed down from my Nonna’s family who came to the USA in the late 1800’sThe basic recipe is for a vanilla cream pie, but you can also sometimes made...
by Joseph Yacino | Apr 16, 2018 | Recipes
It’s an easy, delicious, spicy, creamy and highly addictive jalapeño dip. The perfect appetizer to serve at gatherings. The hardest part of this recipe is not eating it all by yourself!Serves 4. 1 ½ cups/225g raw (unsalted) cashews, soaked overnight, then...
