by Joseph Yacino | Jun 7, 2017 | bean, beans, fava beans, peas, recipe, recipes, st joseph, vegan, vegetarian
It seems that St. Patrick’s Day is the only real celebration most people think of when it comes to the month of March. Being of one half Italian heritage, another important day in March is The Feast of St. Joseph. St. Joseph is known as the the patron saint of the...
by Joseph Yacino | Jun 7, 2017 | anchovies, fort lauderdale personal chef, palm beach personal chef, pasta, recipe, recipes, tomato, tomatoes, vegetarian
This traditional St. Joseph’s Pasta with Sawdust is a flavorful Italian dish featuring a hearty tomato-fennel-anchovy sauce topped with a garlicky, nutty breadcrumb mixture affectionately called “sawdust.” The crunchy topping gives the pasta an irresistible texture...
by Joseph Yacino | Jun 7, 2017 | healthy vegetarian, lettuce, pesto, recipe, recipes, vegetarian
Recently we found ourselves with a glut of field greens. Lovely, green and deep purple, and eggplant with no one to eat them. We believe in using and eating food, not throwing it away. So what could be done to preserve the goodness at hand? Soup came to mind, but...
by Joseph Yacino | Jun 6, 2017 | burger, burgers, freekah, healthy vegetarian, recipe, recipes, vegan, vegetarian
Baked or fried this are sure to please even the carnivores. Freekeh gives the mouth feel of meat and mushrooms the meaty taste. Makes 8-10 burgers or about 20 “meatballs” 4 ounces/116g uncooked freekah 3 shallots, minced 2 cloves garlic, minced and mashed into a paste...
by Joseph Yacino | Jun 1, 2017 | diet, eat healthy, eat right, good diet, health and wellness, healthy vegetarian, south florida personal chef, vegan, vegetarian, veggies
Unhealthy you say? How can that be? Whether you are already eating a vegetarian or vegan diet or just considering it, you can still eat unhealthy. Potato chips (crisps) and French fries (chips) are vegan. Coca Cola and Sprite are vegan. Eating a surfeit of these foods...
