by Joseph Yacino | Jan 23, 2026 | adult cooking class, allergy free, beets, celebrity chef, chef, Chef for Hire, chefs, cook, cooking class, cooking with kids, dairy free, delicious, dinner, eat healthy, eat right, health and nutrition, health and wellness, healthy chef, healthy food, hire a chef, Martin County Catering, Party chef, personal chef, vegetarian, yacht chef, Yada Chef
Serves 4 1/4 cup/60ml vegetable or canola oil 4 small roasted and peeled beetroots, 10-13 ounces/280-370g, cut into large dice 2 cloves garlic, minced 1 carrot, sliced or shredded 1 small yellow onion, diced ½ cup/50g sliced celery 4 cups/780-800g cold...
by Joseph Yacino | Jun 1, 2017 | diet, eat healthy, eat right, good diet, health and wellness, healthy vegetarian, south florida personal chef, vegan, vegetarian, veggies
Unhealthy you say? How can that be? Whether you are already eating a vegetarian or vegan diet or just considering it, you can still eat unhealthy. Potato chips (crisps) and French fries (chips) are vegan. Coca Cola and Sprite are vegan. Eating a surfeit of these foods...
