by Joseph Yacino | Aug 30, 2019 | Recipes
Lentils are just full of protein and are one of the oldest domesticated crops. Lentils come in a wide variety of colours, the most common are red, green and brown. Serve this soup hot or cold and feel free to drizzle a bit more olive oil on just before serving,...
by Joseph Yacino | Aug 30, 2019 | Recipes
Why not make some healthy homemade energy bars? These delicious bars are filled with wonderful healthy ingredients including apricots, cashews, hemp seed, unsweetened coconut, and oats; a great snack to send the kids to school with or take to work. Most packaged...
by Joseph Yacino | Aug 25, 2019 | Recipes
Today is Whiskey Sour day. Enough said! The Whiskey Sour is one classic cocktail that won’t make you sour. INGREDIENTS IN THE WHISKEY SOUR COCKTAIL .75 oz Fresh lemon juice .75 oz Simple syrup (one part water, one part sugar) 1.5 oz Bourbon Garnish: Cherry and/or...
by Joseph Yacino | Aug 24, 2019 | Recipes
Serves 4 4 skinless, boneless chicken breasts, about 6 ounces each 1 tablespoon/15ml good olive oil Tapenade 3/4-cup/135g mix of pitted olives, black oil-cured olives, Kalamata olives, and green olives 1 small garlic clove, peeled and sliced 2 dried apricot halves,...
by Joseph Yacino | Aug 21, 2019 | Recipes
Serves 4 2 tablespoons/30ml soy sauce 1 tablespoon/15mls water 2 teaspoons/10ml fish sauce 4 teaspoons/20mls light brown sugar 3 tablespoons/45mls vegetable oil 3 cloves garlic, chopped 1 tablespoon/15mls grated, peeled, fresh ginger 1/2 to 1 teaspoon/2-5mls red chile...
