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Six Foods for Healthy Hair

Six Foods for Healthy Hair

While eating healthy for good skin is a known fact, did you know that your hair can also reap the benefits? Shampoos and conditioners can do only so much — what you eat is even more important. Experts say that the nutrients you consume help fortify your hair follicles...
How to Prevent Type 2 Diabetes

How to Prevent Type 2 Diabetes

If you have prediabetes, you also have the power to improve your health By Vanessa Caceres and Anna Medaris Miller PREVENTING Type 2 diabetes involves simple-sounding instructions: Lose weight, make healthy eating choices and engage in regular physical activity. But...
Chiffon Cake With Lemon Icing Recipe

Chiffon Cake With Lemon Icing Recipe

The Ultimate Light & Zesty Dessert: Chiffon Cake with Lemon Icing There is something truly magical about a Chiffon Cake. It’s the kind of dessert that feels like a celebration in every bite—lofty, delicate, and impossibly soft. When you pair that cloud-like...
Easter As We Know it Today

Easter As We Know it Today

  Easter As We Know it Today A Brief History Easter is one of the major religious holidays for Christians; at least, it is now. Easter was not widely celebrated until after the Civil War. Easter is preceded by the 40 days of Lent, the time of thought and sacrifice for...