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Benefits of Figs

Figs nutrition in the Muslim holy book called the tin fruit has many health benefits for the human body. Figs in latin name called Ficus carica L is a type of plant that originated from West Asia. This fruit contains a lot of sugar in large quantities, and also...

10 Reasons Why We Love Oatmeal

Your grandma and the Scots ate oats because they are inexpensive and grow anywhere. We eat it for its taste and nutrition and many other benefits. It’s on our list of Power-foods that I eat regularly. It’s really true what the cereal TV commercials say about those...

Southwestern Three-Bean & Barley Soup Mix

Homemade Food Gift from Your Kitchen This hearty soup makes an attractive homemade gift with layers of beans, barley and spices. Making your own dry soup mix from beans and spices couldn’t be easier. In an attractive clear glass jar (such as a Ball jar), layer the...
Home Fries Recipe

Home Fries Recipe

Yes, potatoes CAN be healthy! Before we start serving up the recipe, we’ll help you brush up on your potato jargon: Hashed | Whether the spuds are diced or shredded, this approach is all about texture: crisp and golden outside, starchy goodness within.  ...