by Joseph Yacino | Apr 23, 2021 | Recipes
These keto-friendly spiced carrot muffins are moist and tender – and topped with a delicious cream cheese frosting. Prep Time: 15 Minutes Cook Time: 20 Minutes Yield: 12 Muffins Ingredients: Muffins: 2 1/4 cups almond flour 1/4 cup coconut flour 1/4 cup All-Purpose...
by Joseph Yacino | Apr 23, 2021 | Recipes
1 (8 ounce/225g) package cream cheese 1 (3.4 ounce/96g) box instant French Vanilla pudding mix 1 1/2 cups/375ml milk 1 (8 ounce/225g) container Cool Whip, thawed 1 package crispy biscotti lady fingers 2 cups/500ml cooled strong brewed coffee* 1/4 cup/60ml dark cocoa...
by Joseph Yacino | Apr 8, 2021 | Recipes
4 firm fish fillets ½ cup/125ml olive oil ¾ cup/180ml lemon juice 1 teaspoon/5ml chopped or whole mint ½ teaspoon/2ml salt 1/8 teaspoon/.5ml cayenne pepper ¼ cup/60ml/90g Greek olives cut in half Lemon wedges Butter a sheet pan. Blend the olive oil, lemon juice,...
by Joseph Yacino | Apr 8, 2021 | Recipes
ByPhilip Chrysopoulos The word “souvlaki” is synonymous with Greek food, whether the term refers simply to grilled meat on a small wooden skewer or the soft pita bread stuffed with meat, tomatoes, onions, tzatziki, and French fries. Many would think...
by Joseph Yacino | Apr 6, 2021 | Recipes
LEARNING WITH FOOD, DELICIOUS! Educators everywhere can attest, if a lesson or activity involves snacks, students perk up with excitement. We rely on food to keep our bodies and minds strong and healthy, but not everyone understands where our food comes from....
by Joseph Yacino | Apr 6, 2021 | Recipes
Proper nutrition is essential at every stage of life. The Nutrition Facts label on packaged foods and beverages is a valuable tool to help people make more informed decisions about the nutritional content of the foods they plan to purchase and eat. The Nutrition...
