by Joseph Yacino | Apr 26, 2018 | Recipes
Essential oils can reduce pain caused by muscle spasms, and pain caused by inflammation in sport injuries. Their medicinal properties can also reduce menstrual and joint pain. Since aromatic oils are concentrated, they should never be applied directly on the skin....
by Joseph Yacino | Apr 25, 2018 | Recipes
Very good and moist – kids eat it as quickly as you can make it. Bread will freeze well, and keep in refrigerator for weeks. Zucchini Bread Recipe Ingredients: 3 cups/360g all purpose/plain flour1 teaspoon/5g salt1 teaspoon/5g baking soda1 teaspoon/5g baking...
by Joseph Yacino | Apr 20, 2018 | Recipes
Serves 44 peeled bananas, cut into quarters4 slices of bacon1/4 cup/60 ml balsamic vinegar1/4 cup/60 ml honey1 teaspoon/5 ml dry English mustard1/2 teaspoon dry chili flakesMix the balsamic, honey, dry mustard and chili flakes in a small bowl. Wrap bananas with bacon...
by Joseph Yacino | Apr 20, 2018 | Recipes
Looking for a fun project for your next kiddie party? We received an email the following “icky” recipe.This is certainly not good for you but hey, sometimes we all need a little cheat day here and there.Squirmy ConesNutrition FactsPrep Time: 10...
by Joseph Yacino | Apr 20, 2018 | Recipes
Here’s a fruity tip: Eating one Kiwi fruit gives you approx. 112 percent of the daily recommended amount of Vitamin C! Here are the benefits of this superfruit:Phytonutrients: Kiwis have phytonutrients, which repair DNA, act as the body’s protection against some...
by Joseph Yacino | Apr 19, 2018 | Recipes
This is a question that we get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any wellness program. We believe that both juicing and blending are very...
