by Joseph Yacino | Mar 13, 2018 | Recipes
With Saint Patrick’s Day just days away, We thought we would share a traditional recipe. It can be a side or a main. Colcannon Potatoes Potatoes were introduced to to Europe by 16th century explorers. .This is an Irish dish of boiled potatoes and cabbage or...
by Joseph Yacino | Mar 11, 2018 | Recipes
Almond milk is a beverage commonly used as a milk substitute. Almond milk has been used as a milk substitute since the Middle Ages, when people preferred it over fresh cow’s milk because of its long shelf life. However, it may not be right for everyone. Here...
by Joseph Yacino | Mar 11, 2018 | Recipes
Almonds: A study shows that people who eat one serving of almonds per day eliminate more pounds than those who consumed heavy carbs. Oats: It’s high in fiber, so it helps keep the feeling of satiety throughout the day. Just half a cup of oatmeal has 4.6 grams...
by Joseph Yacino | Mar 11, 2018 | Recipes
We have had several requests for quick and easy vegan/vegetarian meals. Here is great dinner idea with just a few ingredients. We prefer to make our own pizza dough but many do not – so here you go. Feel free to add or change any of the ingredients to fit...
by Joseph Yacino | Mar 10, 2018 | Recipes
This easy how-to video shows the simple steps in perfectly poaching your eggs.
by Joseph Yacino | Mar 10, 2018 | Recipes
Dr. Ernest T. Krebs, Jr. is the biochemist and researcher who first isolated Laetrile (vitamin B-17) in apricot seeds and also discovered B-15 (pangamic acid, a vitamin which has been proven to be an important adjunctive therapy in the treatment of illnesses related...
