by Joseph Yacino | Jun 1, 2018 | Recipes
This is either great news or it’s terribly upsetting, depending on your preferences. By Kristen Aiken If you think a doughnut is one of the most sugar-laden breakfast choices you could make, you’d be wrong. This isn’t to say a doughnut is ever a...
by Joseph Yacino | Jun 1, 2018 | Recipes
By Ralph Flores People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolismrevealed that those who snack on peanuts – in particular, women – significantly cut back on their total snack consumption. In...
by Joseph Yacino | May 30, 2018 | Recipes
Looking for a playful, nutritious breakfast that kids will actually get excited about? This Egg in a Hole with Berries and Yogurt is the perfect solution! Also known as “bird’s nest” or “toad in the hole,” this classic breakfast features crispy toast with a sunny egg...
by Joseph Yacino | May 30, 2018 | Recipes
Gooey, Sweet, and IrresistibleThese Maple-Pecan Sticky Buns are everything you want in a breakfast treat — soft, fluffy rolls filled with cinnamon-sugar, baked in a gooey maple syrup base, and finished with a rich maple glaze and toasted pecans. They’re indulgent yet...
by Joseph Yacino | May 29, 2018 | Recipes
Spice up your summer barbecues – literally. By Leslie Bonci YOU DON’T HAVE TO DO much to make grilled foods taste good. After all, the grilling process itself brings a mouthwatering aroma, texture and flavor to foods. But if you’re the grill master...
by Joseph Yacino | May 29, 2018 | Recipes
Anti-Stress Banana Smoothie – just what some of us need in the middle of the day. Ingredients: – 2 ripe spotty bananas – 1 cup ripe mango, chopped – 1 cup young thai coconut water – 3 pitted medjool dates – 1/2 tsp. vanilla bean...
