by Joseph Yacino | Aug 7, 2017 | baked fish cake, fish cake, fish cakes, fort lauderdale chef, palm beach personal chef, recipe, seafood, seafood recipe, sweet potato
Healthy, Easy & Gluten-Friendly – YaDa Chef Personal Chef ServicesLooking for a simple, flavorful way to transform leftover fish into something special? These oven-baked fish cakes are crispy on the outside, tender on the inside, and packed with fresh herbs and...
by Joseph Yacino | Aug 1, 2017 | anchovies, cod, fort lauderdale personal chef, palm beach personal chef, recipe, seafood
If you’re looking for a fast, flavorful seafood dish that feels restaurant-quality but comes together in under 20 minutes, this Sautéed Cod with Anchovies is a winner. The mild, flaky cod pairs beautifully with the bold, savory punch of anchovies, finished with...
by Joseph Yacino | Jul 14, 2017 | cooking, easy recipe, fish, fort lauderdale personal chef, palm beach personal chef, recipe, remoulade sauce, seafood, tartar, tartar sauce
Remoulade is a French invention and was most likely used as a condiment for meats. Today we see it more as a fish sauce, rather like the English tartar sauce. I like mine with minced cornishon, which you can add to the below recipe. 1 cup/225ml mayonnaise 2...
by Joseph Yacino | Jul 11, 2017 | cured fish, fish, fort lauderdale personal chef, palm beach personal chef, salt, seafood, sugar
You can pretty much cure anything at all. The common cold is somewhat elusive, but pretty much all fleshy fish can be cured. Gravadlax, or gravlax, is what I’d call a soft and loose cure. The salmon remains moist and almost raw in the middle and the curing process can...
by Joseph Yacino | Jul 8, 2017 | asthma, benefits of food, cancer, fish benefits, fort lauderdale personal chef, health benefits, palm beach personal chef, seafood
Researchers worldwide have discovered that eating fish regularly – one or two servings weekly – may reduce the risk of diseases ranging from childhood asthma to prostate cancer. Fish is low in fat, high in protein and an excellent source of omega 3 fatty...
