Blog
Discover delicious, chef-curated recipes from YaDa Chef, a personal chef service, in Jensen Beach, Hutchinson Island, Stuart, and Port Saint Lucie Florida. Explore fresh, creative dishes that bring gourmet dining to your home!
Six Amazing Health Benefits of Brussels Sprouts
They’re the divisive festive vegetable that often split opinion at the dinner table more than Brexit or football. But there’s good reason why your mum insisted on making you endure a forkful of Brussels sprouts on Christmas Day. These little vegetables, which are...
Vegan Roasted Butternut Squash Soup Recipe
Making soup from butternut squash is one of our go-to moves during the fall. Fortunately for you, it could not be easier. ROAST THE SQUASH... The only downside of cooking with butternut squash is that it takes kinda forever. But once you take a bite of the sweet...
Do You Know About Ghee?
What is ghee? A nutritionist weighs in on this trendy butter alternative Ghee is a versatile ingredient that can be used instead of butter for baking, cooking and more. By Frances Largeman-Roth, RDN Sometimes it takes a while for even the most popular of foods...
The Huge Difference Between Food in the 1950’s and Today
by Casey Chan What's the biggest difference between food back in the 1950's and today? Portion size. According to the CDC, meals are four times bigger now compared to what they once were and as a result, people are 26 pounds heavier. Yeesh! No wonder...
Boeuf Bourguignon Recipe (Quick Version)
Traditional Boeuf Bourguignon (Beef Burgundy) is a labor of love that can take hours or even days with marinating and slow braising. This quick version keeps all the deep, soul-warming flavors—tender beef, earthy mushrooms, sweet carrots, and that signature red wine...
Science News: Oversized Meals Have Been Shown To Be A Factor In Obesity
Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP -- São Paulo Research Foundation. Published in the British...
Science News: A ‘Greener’ Way To Take The Bitterness Out Of Olives
Olives are staples of the Mediterranean diet, which has been linked to a reduced incidence of cardiovascular disease, Alzheimer's disease and other conditions. However, freshly picked olives are very bitter and require curing or processing to make them...
Chocolate Chip Stuffed Nutella and Peanut Butter Stripes Recipe
These aren’t ordinary chocolate chip cookies. Inspired by Wendy Kou of Colossal Creations (who appeared on Good Morning America), this recipe turns simple refrigerated cookie dough into show-stopping giant cookies with dramatic striped fillings of Nutella and peanut...
How To Freeze California Avocados
Rachel Matthews Do you cry when California Avocado season is over because you wish you could have delicious California Avocados year round?Of course you do! I’m here to make your day, because this post is all about freezing avocados so that you can enjoy...
Here’s the Right Way to Use Your Refrigerator’s Crisper Drawer
Lindsay D. Mattison It's time to say goodbye to waste! Extend the life of your fruits and vegetables (and save some money) with these crisper drawer tips and tricks. What the drawer’s really for Do you actually know how to use the crisper drawer in the...
Duchess Potatoes Recipe
Duchess Potatoes (Pommes Duchesse) are a beautiful and delicious French side dish. Light, creamy mashed potatoes enriched with butter, cream, and egg yolk, then piped into elegant swirls and baked until golden. They add a touch of sophistication to any dinner party,...
French Toast Casserole Recipe
This decadent overnight French Toast Casserole is perfect for lazy weekend mornings, holiday brunches, or feeding a crowd with minimal morning effort. Thick slices of French bread soak up a rich vanilla-cinnamon custard overnight, then bake under a buttery brown...
American Cheese Is Piling Up
Here's why the U.S. has a major cheese surplus—again BRITTANY SHOOT January 10, 2019 There are many crises plaguing the American public right now. And while a cheese surplus may sound like a delicious problem to have, the record-level excess is nevertheless no...
Chicken Marsala Recipe
Chicken Marsala is a beloved Italian-American classic featuring tender chicken cutlets in a rich, savory sauce made with Marsala wine, mushrooms, shallots, and garlic. This version keeps it light and authentic: the chicken is barely dusted with flour (so it stays...
GMO Labeling Will Have to Appear on Products by 2022, USDA Says
Implementation of the new nationwide system will begin in 2020. MIKE POMRANZ December 21, 2018 No matter which side of the GMO debate you stand on, the USDA has finally spoken. Secretary of Agriculture Sonny Perdue has finalized the new National...
Gluten Free Saltimbocca di Pollo (Chicken Saltimbocca) Recipe
Saltimbocca means “jumps in the mouth” in Italian — and this version truly does! Tender chicken breasts are stuffed with sage and turkey ham (a lighter, gluten-free-friendly alternative to prosciutto), lightly dusted in gluten-free flour, then simmered in a savory...















