by Joseph Yacino | Dec 25, 2018 | Recipes
Saltimbocca means “jumps in the mouth” in Italian — and this version truly does! Tender chicken breasts are stuffed with sage and turkey ham (a lighter, gluten-free-friendly alternative to prosciutto), lightly dusted in gluten-free flour, then simmered in a savory...
by Joseph Yacino | Dec 23, 2018 | Recipes
These gluten-free peanut butter cookies are incredibly simple — just peanut butter, sugar, and egg. No flour, no baking soda, no complicated steps. They bake up with crispy edges and soft, chewy centers. Perfect for kids learning to bake, last-minute cravings, or...
by Joseph Yacino | Dec 17, 2018 | Recipes
ByTammy George 13 June 2018 Healthy Lifestyle Fish oil has been one of the most popular health supplements for decades- the world fish oil market is worth $1.7 billion dollars in 2018. The claimed health benefits of taking fish oil are due to Omega-3 fatty...
by Joseph Yacino | Dec 10, 2018 | Recipes
Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a favorite all over the world and an essential...
by Joseph Yacino | Dec 7, 2018 | Recipes
Skip the sizzling skillet and messy stovetop! These oven-baked chicken fajitas are a game-changer — juicy chicken strips, colorful bell peppers, onions, and tomatoes tossed in a simple spice mix and roasted to perfection. One pan, minimal cleanup, and big Tex-Mex...
