by Joseph Yacino | Dec 17, 2018 | Recipes
ByTammy George 13 June 2018 Healthy Lifestyle Fish oil has been one of the most popular health supplements for decades- the world fish oil market is worth $1.7 billion dollars in 2018. The claimed health benefits of taking fish oil are due to Omega-3 fatty...
by Joseph Yacino | Dec 10, 2018 | Recipes
Lemons are acidic to the taste, but are alkaline-forming in the body. In fact they are one of the most alkaline-forming foods; this makes them great for balancing a highly acidic condition in the body. Lemons are a favorite all over the world and an essential...
by Joseph Yacino | Dec 7, 2018 | Recipes
Skip the sizzling skillet and messy stovetop! These oven-baked chicken fajitas are a game-changer — juicy chicken strips, colorful bell peppers, onions, and tomatoes tossed in a simple spice mix and roasted to perfection. One pan, minimal cleanup, and big Tex-Mex...
by Joseph Yacino | Nov 27, 2018 | Recipes
Sometimes the classics are simply the best. This traditional Scalloped Potato Gratin features thinly sliced waxy potatoes layered with Swiss cheese, butter, and seasonings, then baked in a rich cream sauce until golden and bubbly. It’s the perfect comforting side dish...
by Joseph Yacino | Nov 27, 2018 | Recipes
This vibrant pumpkin soup is naturally creamy and full of flavor without heavy cream. Fresh pumpkin, potatoes, carrots, and onion are gently simmered with a hint of fragrant cardamom, then pureed until silky smooth. A splash of balsamic vinegar adds a bright, tangy...
