by Bryan Daniel | Aug 5, 2025 | Recipes
If you’re under the impression that living a healthy lifestyle requires a padded wallet, think again! From eating well to getting exercise to sleeping soundly and more, the cornerstones of a fit and healthy life don’t have to break the bank. Whether you want to take...
by Bryan Daniel | Aug 4, 2025 | Recipes
Baking time will depend on the ripeness of your apples. We say 50-60 minutes, but start checking after 30. We used a housemade olive oil and egg custard (mayonnaise) ice cream. It is unbelievably rich and delicious. Vanilla, or caramel would work well too. Pears...
by Bryan Daniel | Aug 4, 2025 | Recipes
This classic Kotopouloo Kopita (also known as Kotopita) is a hearty Greek chicken pie with shredded chicken, a light béchamel-style sauce, fresh herbs, and creamy feta cheese, all wrapped in golden, crispy filo pastry. It’s like a Greek version of chicken pot pie —...
by Bryan Daniel | Jul 27, 2025 | Recipes
This Allergy-Free Sweet and Sour Chicken delivers all the sweet, tangy, crave-worthy flavors of the classic Chinese dish without gluten, soy (unless you choose), dairy, or nuts. Tender chicken strips, vibrant bell peppers, onions, and juicy pineapple come together in...
by Bryan Daniel | Jul 27, 2025 | Recipes
If a fruity pie is your answer to a delicious dessert, then you will LOVE this one! The following recipe, we used four different types of berries. Use what you can find, either frozen or fresh – there is no right or wrong answer. If you like your pie more tart...
by Bryan Daniel | Jul 19, 2025 | Recipes
Sardines are named after Sardinia, the Italian island where large schools of these fish were once found. While sardines are delightful enjoyed fresh, they are most commonly found canned, since they are so perishable. With growing concern over the health of the seas,...
