by Bryan Daniel | Sep 7, 2025 | Recipes
It is hard to believe it is already time for Acorn Squash. They are small, round, heavily ridged winter squash, which usually has a dark shiny green skin. Orange-skinned acorn squash can also be found but they are not so widely available. Acorn squash flesh is a...
by Bryan Daniel | Sep 5, 2025 | Recipes
It is tough to find good snacks for kids in this day and age of highly processed, fast foods. Here are some healthy ideas for snacks…all organic of course. . These ideas are great for adults too! Need a little extra boost at the office between meetings and...
by Bryan Daniel | Sep 5, 2025 | Recipes
Craving the bold flavors of buffalo wings but in a comforting pasta dish? This Buffalo Chicken Pasta delivers the perfect balance of creamy, tangy, and spicy goodness. Tender seasoned chicken is sautéed with hot sauce, then tossed with penne pasta in a luscious sour...
by Bryan Daniel | Aug 22, 2025 | Recipes
A classic Briam recipe makes the best Mediterranean roasted vegetables in rich tomato sauce and olive oil. This Greek casserole is vegan, healthy, and full of flavor! . For the Vegetables: 2 medium zucchinis, sliced 1/4-inch thick 2 medium potatoes, peeled and sliced...
by Bryan Daniel | Aug 22, 2025 | Recipes
Ingredients . 3/4 cup/72g all-purpose flour 1/2 teaspoon/2.5ml baking powder 1/2 teaspoon/2.5ml baking soda 1/2 teaspoon/2.5ml ground cinnamon 1/2 teaspoon/2.5ml ground cloves 1/4 teaspoon/1.25ml salt 3 large eggs 1/2 cup/100g granulated sugar 2/3 cup/150g pumpkin...
by Bryan Daniel | Aug 16, 2025 | Recipes
There is nothing better than a souffle’. Well, actually, there are a few equally as good foods. . Several evenings ago, we made for ourselves a cheese souffle’ with turkey kielbasa. It was SO good! . For those unfamiliar with souffle’ here is a brief...
